/* ==========================================================================
   ESTILOS DEDICADOS - REGINA QUEIROZ (EMAGRECIMENTO FEMININO | UFG)
   Visual: Terracota Vinho / Burgundy (#5c2434), Rosa Nude Acolhedor e Branco Puro
   Contraste Rigoroso: WCAG AAA em todos os elementos de leitura e botões
   ========================================================================== */

:root {
  --rq-primary: #5c2434;
  --rq-primary-hover: #431624;
  --rq-primary-soft: #fce7ee;
  --rq-accent: #883a4f;
  --rq-bg: #fcf9f7;
  --rq-surface: #ffffff;
  --rq-text-main: #1c1917;
  --rq-text-muted: #57534e;
  --rq-border: #d6cfc7;
  --rq-border-light: #e7e2dc;
  --font-serif: 'Lora', Georgia, serif;
  --font-sans: 'Plus Jakarta Sans', sans-serif;
  --max-width: 1140px;
}

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

body {
  font-family: var(--font-sans);
  background-color: var(--rq-bg);
  color: var(--rq-text-main);
  line-height: 1.6;
  font-size: 16px;
  -webkit-font-smoothing: antialiased;
}

a {
  color: inherit;
  text-decoration: none;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin-left: auto;
  margin-right: auto;
  padding-left: 24px;
  padding-right: 24px;
}

.max-w-content {
  max-width: 760px;
}

.text-center {
  text-align: center;
}

/* --------------------------------------------------------------------------
   Top Bar
   -------------------------------------------------------------------------- */
.topbar-rq {
  background-color: #3b1420;
  color: #fce7ee;
  padding: 8px 0;
  font-size: 13px;
  border-bottom: 1px solid rgba(255, 255, 255, 0.12);
}

.topbar-rq-flex {
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: 8px;
}

.topbar-rq-reimbursement {
  display: flex;
  align-items: center;
  gap: 8px;
  font-weight: 600;
}

.rq-check {
  color: #4ade80;
  font-weight: 800;
}

.topbar-rq-location {
  font-weight: 500;
  opacity: 0.9;
}

/* --------------------------------------------------------------------------
   Header
   -------------------------------------------------------------------------- */
.header-rq {
  background-color: var(--rq-surface);
  border-bottom: 1px solid var(--rq-border);
  position: sticky;
  top: 0;
  z-index: 50;
}

.header-rq-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  height: 80px;
}

.brand-rq-name {
  font-family: var(--font-serif);
  font-size: 22px;
  font-weight: 600;
  color: var(--rq-primary);
  display: block;
  line-height: 1.1;
}

.brand-rq-sub {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  color: var(--rq-accent);
  letter-spacing: 1px;
}

.nav-rq {
  display: flex;
  gap: 24px;
}

.nav-rq a {
  font-size: 14px;
  font-weight: 600;
  color: var(--rq-text-main);
  transition: color 0.2s ease;
}

.nav-rq a:hover {
  color: var(--rq-primary);
  text-decoration: underline;
}

.btn-rq-header {
  background-color: var(--rq-primary);
  color: #ffffff;
  font-size: 14px;
  font-weight: 700;
  padding: 10px 18px;
  border-radius: 6px;
  display: inline-block;
  transition: background-color 0.2s ease;
}

.btn-rq-header:hover {
  background-color: var(--rq-primary-hover);
}

/* --------------------------------------------------------------------------
   Hero com Foto Real
   -------------------------------------------------------------------------- */
.hero-rq {
  padding: 60px 0;
  border-bottom: 1px solid var(--rq-border);
  background-color: var(--rq-surface);
}

.hero-rq-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  gap: 48px;
  align-items: center;
}

.kicker-rq {
  display: inline-block;
  font-size: 12px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 1.5px;
  color: var(--rq-primary);
  margin-bottom: 12px;
}

.title-rq {
  font-family: var(--font-serif);
  font-size: 38px;
  font-weight: 600;
  color: var(--rq-primary);
  line-height: 1.25;
  margin-bottom: 20px;
}

.desc-rq {
  font-size: 17px;
  color: var(--rq-text-muted);
  line-height: 1.6;
  margin-bottom: 32px;
}

.hero-rq-actions {
  display: flex;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
}

.btn-rq-primary {
  background-color: var(--rq-primary);
  color: #ffffff;
  font-weight: 700;
  font-size: 15px;
  padding: 14px 26px;
  border-radius: 6px;
  display: inline-block;
  transition: background-color 0.2s ease;
}

.btn-rq-primary:hover {
  background-color: var(--rq-primary-hover);
}

.hero-badge-tag {
  font-size: 13px;
  font-weight: 800;
  color: var(--rq-primary);
  background-color: var(--rq-primary-soft);
  padding: 8px 14px;
  border-radius: 6px;
  border: 1px solid rgba(92, 36, 52, 0.2);
}

.hero-rq-photo-wrap {
  width: 100%;
  max-width: 380px;
  margin: 0 auto;
  border-radius: 12px;
  overflow: hidden;
  border: 2px solid var(--rq-border);
  background-color: var(--rq-primary-soft);
}

.hero-rq-img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  object-position: top center;
}

/* --------------------------------------------------------------------------
   Manifesto #ComidaDeVerdade
   -------------------------------------------------------------------------- */
.manifesto-rq {
  padding: 60px 0;
  background-color: var(--rq-primary-soft);
  border-bottom: 1px solid var(--rq-border);
}

.manifesto-title {
  font-family: var(--font-serif);
  font-size: 30px;
  color: var(--rq-primary);
  margin-bottom: 18px;
  font-weight: 600;
  line-height: 1.3;
}

.manifesto-lead {
  font-size: 18px;
  color: var(--rq-text-main);
  line-height: 1.6;
  margin-bottom: 14px;
  font-weight: 500;
}

.manifesto-sub {
  font-size: 15px;
  color: var(--rq-text-muted);
}

/* --------------------------------------------------------------------------
   Os 4 Pilares do Método
   -------------------------------------------------------------------------- */
.pillars-rq-section {
  padding: 64px 0;
  border-bottom: 1px solid var(--rq-border);
}

.section-head-rq {
  max-width: 700px;
  margin: 0 auto 40px;
}

.section-title-rq {
  font-family: var(--font-serif);
  font-size: 30px;
  color: var(--rq-primary);
  margin-bottom: 10px;
  font-weight: 600;
}

.section-sub-rq {
  font-size: 16px;
  color: var(--rq-text-muted);
}

.pillars-rq-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
}

.pillar-rq-card {
  background-color: var(--rq-surface);
  border: 1px solid var(--rq-border);
  border-radius: 8px;
  padding: 24px;
}

.pillar-rq-num {
  font-family: var(--font-serif);
  font-size: 24px;
  font-weight: 700;
  color: var(--rq-primary);
  margin-bottom: 10px;
}

.pillar-rq-card h3 {
  font-size: 16px;
  font-weight: 700;
  color: var(--rq-primary);
  margin-bottom: 10px;
  line-height: 1.3;
}

.pillar-rq-card p {
  font-size: 13px;
  color: var(--rq-text-muted);
  line-height: 1.5;
}

/* --------------------------------------------------------------------------
   Suporte Premium
   -------------------------------------------------------------------------- */
.support-rq-section {
  padding: 64px 0;
  background-color: var(--rq-surface);
  border-bottom: 1px solid var(--rq-border);
}

.support-card {
  border: 2px solid var(--rq-primary);
  border-radius: 12px;
  padding: 40px 32px;
  background-color: var(--rq-bg);
}

.support-title {
  font-family: var(--font-serif);
  font-size: 28px;
  color: var(--rq-primary);
  margin-bottom: 16px;
  font-weight: 600;
}

.support-desc {
  font-size: 17px;
  color: var(--rq-text-main);
  line-height: 1.6;
  margin-bottom: 14px;
}

.support-motto {
  font-size: 15px;
  color: var(--rq-text-muted);
  margin-bottom: 28px;
  font-style: italic;
}

/* --------------------------------------------------------------------------
   Sobre Regina Queiroz
   -------------------------------------------------------------------------- */
.about-rq-section {
  padding: 64px 0;
  border-bottom: 1px solid var(--rq-border);
}

.about-rq-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 48px;
  align-items: center;
}

.about-rq-img-wrap {
  max-width: 360px;
  margin: 0 auto;
  border-radius: 12px;
  overflow: hidden;
  border: 2px solid var(--rq-border);
  background-color: var(--rq-primary-soft);
}

.about-rq-img {
  width: 100%;
  height: 440px;
  object-fit: cover;
}

.about-rq-p {
  font-size: 16px;
  color: var(--rq-text-muted);
  line-height: 1.6;
  margin-bottom: 16px;
}

.about-rq-badges {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  margin-top: 24px;
}

.badge-box {
  background-color: var(--rq-surface);
  border: 1px solid var(--rq-border);
  border-radius: 6px;
  padding: 16px;
}

.badge-box strong {
  display: block;
  font-size: 15px;
  color: var(--rq-primary);
  margin-bottom: 4px;
}

.badge-box span {
  font-size: 13px;
  color: var(--rq-text-muted);
}

/* --------------------------------------------------------------------------
   Avaliações (28 Pacientes)
   -------------------------------------------------------------------------- */
.testimonials-rq-section {
  padding: 64px 0;
  background-color: var(--rq-surface);
  border-bottom: 1px solid var(--rq-border);
}

.testimonials-rq-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}

.testimonial-rq-card {
  background-color: var(--rq-bg);
  border: 1px solid var(--rq-border);
  border-radius: 8px;
  padding: 24px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.stars-rq {
  color: #f59e0b;
  font-size: 14px;
  letter-spacing: 2px;
  margin-bottom: 12px;
}

.testimonial-rq-card p {
  font-size: 14px;
  color: var(--rq-text-main);
  line-height: 1.6;
  margin-bottom: 16px;
  font-style: italic;
}

.patient-author strong {
  display: block;
  font-size: 13px;
  color: var(--rq-primary);
}

.patient-author span {
  font-size: 12px;
  color: var(--rq-text-muted);
}

/* --------------------------------------------------------------------------
   Footer
   -------------------------------------------------------------------------- */
.footer-rq {
  background-color: #2c0e18;
  color: #fce7ee;
  padding: 48px 0 24px;
  font-size: 13px;
}

.footer-rq-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  margin-bottom: 24px;
}

.footer-rq-brand {
  font-family: var(--font-serif);
  font-size: 20px;
  font-weight: 600;
  color: #ffffff;
  display: block;
  margin-bottom: 4px;
}

.footer-rq-sub {
  color: #fbcfe8;
}

.footer-rq-addr {
  font-size: 12px;
  margin-top: 4px;
  opacity: 0.8;
}

.footer-rq-links a {
  color: #ffffff;
  font-weight: 700;
}

.footer-rq-links a:hover {
  text-decoration: underline;
}

.footer-rq-copy {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 18px;
  font-size: 12px;
  color: #cbd5e1;
}

/* --------------------------------------------------------------------------
   Mobile Sticky CTA
   -------------------------------------------------------------------------- */
.rq-mobile-cta {
  display: none;
  position: fixed;
  bottom: 0;
  left: 0;
  width: 100%;
  padding: 12px 16px;
  background-color: #ffffff;
  border-top: 1px solid var(--rq-border);
  z-index: 50;
}

.rq-sticky-btn {
  display: block;
  text-align: center;
  background-color: var(--rq-primary);
  color: #ffffff;
  font-weight: 700;
  font-size: 15px;
  padding: 14px 20px;
  border-radius: 6px;
}

@media (max-width: 900px) {
  .hero-rq-grid,
  .about-rq-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }
  .pillars-rq-grid,
  .testimonials-rq-grid {
    grid-template-columns: 1fr;
  }
  .about-rq-badges {
    grid-template-columns: 1fr;
  }
  .nav-rq {
    display: none;
  }
  .rq-mobile-cta {
    display: block;
  }
  body {
    padding-bottom: 70px;
  }
  .footer-rq-inner {
    flex-direction: column;
    align-items: flex-start;
    gap: 16px;
  }
}